When I first moved to Los Angeles, I promised myself to go to the beach every weekend to go running. It lasted maybe three months. But since moving to a better location in LA I'm ready to get going again and become the "Weekend Fitness Warrior" that I was before.
Things you can do to be a "Weekend Fitness Warrior"
1. Join a bike club or run club. They're usually free and they send invites for weekend rides and runs.
3. Try swimming at the lake or beach.
4. Sign up for a race. This will help you get out on the weekends.
5. Join a sports team such as softball, volleyball, basketball, and flag football. These are usually fun because you can meet new people.
Here are some websites to get you started:
http://http://www.active.com/om/ You can find different races to sign up for.
http://www.meetup.com/ You can find different clubs to join.
http://zogsports.org/ This is an example of local sports leagues you can join in your city.
No comments:
Post a Comment